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Can eating the right foods make you smarter? Researchers say yes! In fact, recent studies prove that what you eat is one of the most powerful influences on day-to-day brain skills. Experts say the key is to fill your meals with essential nutrients to keep brain cells healthy and prevent inflammation that can cause damage to the brain. Here are four of our favorite brain-healthy foods.
For many people food is inextricably linked to emotion, and in particular stress and depression. It’s common for people to reach for comfort foods such as macaroni and cheese, cookies and ice cream when the chips are down.
Human longevity depends on how each of us chooses to live, and to know how to live a healthy and longer life, here are several
Keto fasting, or keto intermittent fasting, combines the anti-aging benefits of two popular ways of eating: the ketogenic diet and intermittent fasting. Keep reading to
Everyone enjoys a summertime dip in the water, but did you know that your body is made up of 70% water? Every cell, tissue and organ in your body needs water to function correctly. For example, your body uses water to maintain its temperature, remove waste and lubricate joints.
This chicken curry soup recipe shows healthy meals can be absolutely delicious. Here’s how to make this bowl of nutritious goodness. RELATED: Pumpkin Curry Soup
In last month’s Juvenon Health Journal, we discussed a recent study conducted by the Harvard School of Public Health that identified the top preventable risk factors for premature mortality. Smoking tops Harvard’s list of preventable risk factors with high blood pressure and obesity closely following.
Understand vitamin E structure to know how it fights off free radicals for better health. RELATED: Vitamin D – A Vitamin In Need Of Revision
Are you looking for a coffee substitute to boost your energy? Check out these natural ways to improve your energy for the day without consuming
Get a daily energy boost with these natural energy supplements. RELATED: 6 Natural Ways to Boost Your Energy Without Caffeine! Keep Going With These 5 Natural
What if the practices to reverse diabetes we’ve been told about aren’t our best options? Diabetic or not, you might want to take a look
Baking fish in parchment paper or tin foil is known in France as poisson en papillote (fish in a parcel). It is a very simple and healthy way to cook fish and is also very flavorful since the fish and vegetables cook together in their own seasoned juices. Cleanup is easy too! Any white fish will work. I used tilapia in this recipe. You can refer to the Monterey Bay Aquarium’s Seafood Watch guide to help you make ocean-friendly seafood choices.
Juvenon is dedicated to long-lasting wellness and healthy aging initiatives through non-invasive, non-surgical means. We strive toward this mission in several ways. First and foremost, we promote a healthy lifestyle and diet. Our website, www.juvenon.com is full of information to assist you in your healthy lifestyle including recipes, tips and analysis on the latest advances in healthy aging.
Secondly, we only promote products that are backed by science and most importantly: that actually work. Our products use the scientific dose based on proven research. Customers can actually feel the difference after using our products.
Thirdly, Juvenon proudly supports top quality scientific research in the area of “Healthy Aging”. To this end Juvenon provides funding to the Healthy Aging Program at the Linus Pauling Institute, and has provided substantial funding to the Children’s Hospital Oakland Research Institute, Oakland.
Ultimately, it’s through the continued support from loyal customers — like you — that allows us to give back. Together we are saving lives and improving the quality of life on a global scale, and for that, we honor you and can’t thank you enough!