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Smiling senior woman enjoying pilates class at the gym | Is ALA The New Silver Bullet Of Weight Loss? | what does alpha lipoic acid do for weight loss | Featured
Juvenon Health Journal
Ann Lindemann

Is ALA The New Silver Bullet Of Weight Loss?

While American contends with a growing obesity epidemic, there is also a growing body of scientific research dedicated to finding a solution. A recent study, published in the journal Obesity, suggests that along with calorie reduction, the dietary supplement alpha-lipoic acid is a safe and effective aid in weight loss efforts.

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Frustrated handsome young man hugging his belly and keeping eyes closed | How To Get Rid Of Bloating Fast And Naturally | bloated stomach | Featured
Healthy Tips
Olivia Harrison

How To Get Rid Of Bloating Fast And Naturally

You know that “I can’t believe I ate the whole thing” feeling? Perhaps you’ve been eating sensibly, but somehow you feel puffy and uncomfortable? This temporary abdominal distension is commonly known as belly bloat and it is different than the extra weight that many wrestle with.

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Dementia or Brain Training | Reduce Dementia Risk By Avoiding Anticholinergic Toxicity | dementia medications to avoid | loratadine and dementia | Featured
Juvenon Health Journal
Ann Lindemann

Reduce Dementia Risk By Avoiding Anticholinergic Toxicity

Anticholinergic drugs are dementia medications to avoid if you want to lower your risk of toxicity. Learn more about what these drugs are and how they can negatively affect your brain health. RELATED: Swedish Study: Dementia Skips Fit Folks! In this article: What Is Dementia? What Causes Dementia? What Are the Symptoms of Dementia? Anticholinergic Toxicity Increases Dementia Risk How

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Portrait of a happy mature couple outdoors | Vitamin D3 Benefits: Not Just For Strong Bones Anymore | Vitamin d vitamin | Featured
Juvenon Health Journal
Ann Lindemann

Vitamin D3 Benefits: Not Just For Strong Bones Anymore

Depending on who you talk to, you may hear different opinions on taking vitamins. However, recent research indicates at least some of us, especially as we get older, may need more nutrition than our diet is providing. Certain vitamins may also help protect us from health concerns associated with aging. Take vitamin D3, for example, and its potential benefits related to type 2 diabetes.

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