Do you worry about memory loss? Take heart, you’re not alone! Consider these seven simple tips that have been shown effective in dusting away the forgetfulness cobwebs.* Use it or lose it: Just like physical exercise keeps your body stay...
This is my all time favorite salsa recipe. Chipotle comes from the Nahuatl/Aztec word chilpoctli, which means smoked chili. The chipotle peppers in Adobo sauce add a nice depth of flavor. Using a blender reduces some of the chopping and...
Have you noticed how frequently laughing people live happily and healthily compared with others who don’t usually laugh? There’s actually a science behind it. In this article: What Is Laughter in Science? Laughing Is Universal What Does Laughing Do to...
Is it surprising to know the foods you thought were nutritious are in fact the ones you should avoid? This list of “healthy” foods will help you determine which ones you should not include in your diet anymore. In this...
“What is a coenzyme?” is one of the essential questions to ask if you’re planning to take coenzyme Q10. To know the answer, read this post. In this article: Should I Take CoQ10? Understanding Coenzyme Q10 CoQ10: Your Mitochondria’s Battery...
There have been alpha lipoic acid weight loss reviews and studies showing the potential of this compound in burning body fat. Check them out below. In this article: What Is Alpha Lipoic Acid? How Does ALA Work in the Body?...
Curious about how fat cells affect your health? Find out what they do to your body and how they can impact inflammation levels. In this article: A Status Symbol Becoming EpidemicIs “Overweight” Over-emphasized?What Are Fat Cells?Fat Cell RegulationWhat Happens to...
Why is comparing L-carnitine vs acetyl-L-carnitine important in keeping a good health and well-being? There are several reasons for that, and to know what these are, we will talk about them in this article. Keep reading to find out more....
In the past two issues of the Juvenon Health Journal, we’ve utilized an important Harvard study – identifying the top preventable risk factors for premature mortality – as a springboard for a healthy lifestyle discussion.While smoking and high blood pressure...
Craving for a fish dinner? Learn this delicious but simple baked fish recipe and reap the benefits of its nutritious ingredients. In this article: Why Bake Fish In Foil? Ingredients Directions Key Ingredient Benefits This Healthy yet Satisfying Baked...
