Red Bell Pepper Walnut Dip: Healthy snacking never tasted so good

roasted pepper dip

This Middle Eastern dip is a colorful alternative to hummus and a nice appetizer for holiday parties. It can also be used as a sandwich spread or as a sauce for grilled meats and fish. Bell peppers are an excellent source of carotenoids and vitamin C and are members of the nightshade family.

Colorful Summer Salad: Beets with Walnuts, Goat Cheese & Baby Greens

Colorful Summer Salad: Beets with Walnuts, Goat Cheese & Baby Greens

Inspired by a Cooking Light recipe, this vibrantly colored salad pairs roasted beets and goat cheese with crisp baby greens and crunchy walnuts. The result is a healthy salad that is a gastronomic festival of flavor, texture and color. You can prepare the beets up to two days in advance.