7 Intermittent Fasting Tips For Faster Results [INFOGRAPHIC]

Intermittent fasting tips for faster results | Intermittent Fasting Tips For Faster Results | Featured | intermittent fasting diet

How can you lose weight without dieting? Mini-fasts or intermittent fasting is another “old” concept that is “new” again. Think about it this way: Paleolithic man almost certainly did not have access to daily 2,500-calorie diets rich in carbohydrates and fat.