4 Tips for Preventing Alzheimer’s Disease
More than 5 million Americans are currently living with Alzheimer’s disease, and one-third of American seniors die with the disease or another form of dementia. However, now there is real hope…
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Steps To Better Health: The Benefits of Walking with a Buddy
Next time you pick up the phone to schedule lunch with a friend, rethink your plan. Instead of sitting, eating and chatting, you could be walking, breathing in nature and catching up with your buddy!