Acetyl-L-Carnitine: The Lesser Known Cousin

Mature man jogging with fountain in background | Acetyl-L-Carnitine: The Lesser Known Cousin | acetyl l carnitine vs l carnitine | Featured

Structurally, the difference between the acetyl-L-carnitine (ALC) and L-carnitine (LC) is that ALC is an LC molecule that also contains an attached acetic acid group. This structural difference is small, but it produces a considerable difference in the biochemical properties of the molecule and, consequently, in its effects on metabolism.

11 Foods That Help You Look Younger

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Consider adding these 11 foods that can help you look younger to your next grocery shopping list. RELATED: Top 10 Anti-Aging Foods In this article: Watermelon Eggs Blueberries Pomegranate Coffee Avocados Broccoli Green Tea Red Wine Dark Chocolate Sweet Potatoes 11 Foods To Keep You Looking Young 1. Watermelon That’s right … this summertime fave … Read more

Blueberry Compote

Blueberry Compote

Looking for an easy dessert that utilizes those luscious antioxidant-rich blueberries? We’ve adapted a simple recipe that our friends at Tufts University created for health-nuts who still have a bit of a sweet tooth. The secret ingredient in this dessert is chia seeds, which swell to form a gel when moistened. The newest addition to the super food list, chia seeds help thicken the juices in this compote made with convenient frozen berries

What does Harvard think you should worry about?

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Anti-aging is first and foremost about stopping premature aging and illness. Our goal at Juvenon is to add 5 quality years of health to 1,000,000 people’s lives. So to reach our goal, we took a look at what makes people sick. A landmark study, led by researchers from Harvard, published a report called The Preventable … Read more

Advice on Getting Off Your Duff

off-your-duff

No, we aren’t going to chide you on your couch potato habits, per se. Rather, we are going to let the scientists do it. You see, there’s been a lot of research in the last few years on just how awful long-term sitting spells can be for your health. Obviously, physical health suffers, but now researchers are finding out that lots of sitting can also affect mental health.