aging

The Mitochondria: The Cell’s Dynamos [INFOGRAPHIC]

What are mitochondria, what are their functions and why are they so important? These tiny cellular structures specialize in energy production, but also play a role in aging, cancer, cell death, and degenerative diseases. Virtually all the energy needed for you to go about your daily life ultimately derives from the mitochondria.

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Longevity Tips

5 Great Longevity Tips

What are the secrets to a long life and healthy aging? And how can you kick those common aging laments to the curb? Juvenon provides an essential foundation for cellular health and in turn renewed energy and vitality.

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steak tacos

Skip The Crowds – Authentic Steak Tacos at Home

Weary of the same tiresome summer grill standards? Us too! We’ve adapted a Prevention Magazine recipe that offers a fresh and flavorful respite from the same hotdog and burger fare. Don’t be put off by the pickled peach and onion mixture, as it’s super easy to throw together and will make your dinner guests think you slaved away in the kitchen all day! Swap out corn tortillas if you are going gluten-free.

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blueberry smoothie

3 Proven Health Benefits of Blueberries

Soon fresh blueberries will be cropping up everywhere from the corner grocery store to the local farmer’s market. This luscious beauty is America’s second favorite berry after strawberries. One of the few fruits native to North America, blueberries reach their peak in June and July.

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Vegetable Lasagna

Vegetable Polenta Lasagna

Have you joined the growing ranks of folks who are going gluten-free? That’s great … until you start craving comfort food standards that call for pasta. Never fear, we’ve found a recipe that’s apt to make you forget why you even liked pasta in the first place. We swapped out pasta for cornmeal polenta and the results are delicious!

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