Healthy Tips

Coconut oil on the wooden table | Best Things You'll Love About Coconut Oil | Best Coconut Oil | makeup remover | Featured

11 Best Things You’ll Love About Coconut Oil

Looking for a tasty “superfood” to bump up your healthy diet? Coconut oil is surely the Swiss Army knife of superfoods with its unique combination of medium chain fatty acids that provide a myriad of positive health benefits. These fatty acids are metabolized different than saturated fats found in steak or cheese.

Continue Reading
7 Foods That Make You Smarter [INFOGRAPHIC]

7 Foods That Make You Smarter [INFOGRAPHIC]

Can eating the right foods make you smarter? Researchers say yes! In fact, recent studies prove that what you eat is one of the most powerful influences on day-to-day brain skills. Experts say the key is to fill your meals with essential nutrients to keep brain cells healthy and prevent inflammation that can cause damage to the brain. Here are four of our favorite brain-healthy foods.

Continue Reading