“Is white rice bad for you?” This is one of the most commonly asked health-related questions, and below are the answers to it. RELATED: 9
Can eating the right foods make you smarter? Researchers say yes! In fact, recent studies prove that what you eat is one of the most powerful influences on day-to-day brain skills. Experts say the key is to fill your meals with essential nutrients to keep brain cells healthy and prevent inflammation that can cause damage to the brain. Here are four of our favorite brain-healthy foods.
Everyone enjoys a summertime dip in the water, but did you know that your body is made up of 70% water? Every cell, tissue and organ in your body needs water to function correctly. For example, your body uses water to maintain its temperature, remove waste and lubricate joints.
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If you’re looking for a brain boost, keep reading for 11 easy ways to enhance brain performance! RELATED: Foods That Make You Smarter In this
Could red wine be the new fountain of youth? Keep reading to find out! RELATED: The French Paradox and Red Wine In this article: Helps Prevent