Healthy Tips

In the search for the best pain reliever, more and more people are seeking alternative or natural remedies. Here are some of the most popular

There’s a lot of hype around organic coconut water and its widely-accepted health benefits, but what exactly does this beverage do to your body? Read

Exercise is important for overall health and well-being, but recent studies have found that one type of workout can actually reverse aging at a cellular

Walk down the vitamin aisle at your local grocery store or pharmacy and you’ll see row after row of vitamins: Vitamin C, Vitamin D, Vitamin

We all have those moments – you open the refrigerator and can’t remember what you wanted, or you frantically search for your car keys only

Olive oil’s gotten some flak in the kitchen lately because of its relatively low smoke point. But there’s more to olive oil’s healthful and flavorful

Do you feel drained before your day even kicks in? According to Dr. Jacob Teitelbaum of Good Health magazine, there are three common habits that

Dodge dementia with exercise, study proves According to a recent article in Easy Health Options, there’s now even more proof that exercise and brain health

Our friends at Humana just shared a great video that will introduce you to the world of pickleball. Pickleball is a fun, easy-to-learn sport that