3 daily habits that drain your energy
Do you feel drained before your day even kicks in? According to Dr. Jacob Teitelbaum of Good Health magazine, there are three common habits that
Healthy Tips
5 Tips to Rekindle Things in the Bedroom
Love, relationships and sex are so much a part of the human experience. When we think back on all the great, amazing fun times of
5 Circulation-Boosting Foods
Traditional Chinese Medicine (TCM) believes that health problems associated with aging are largely caused by stagnant blood circulation. And modern research confirms it! Circulation problems
Poor Circulation: 6 Things You Can Do Today!
The human body has roughly 60,000 miles of blood vessels. This network of blood vessels combined with your heart and muscles make up your circulatory
NuvoFlex
As you age, your joints tend to weaken and degenerate, which can lead to chronic pain, discomfort, and stiffness. This joint degeneration can be sped
7 Possible Anti-Aging Benefits Of Drinking Red Wine
Could red wine be the new fountain of youth? Keep reading to find out! RELATED: The French Paradox and Red Wine In this article: Helps Prevent
9 Weight Loss Boosters
Face it, maintaining a healthy weight can be a struggle, but add an aging metabolism into the mix and it can seem like an impossible battle. No doubt you know first hand that fewer calories are required as you age. Exercise (especially aerobic) is a proven aid in this never-ending balancing act.
5 Natural Energy Supplements To Fight Fatigue
Get a daily energy boost with these natural energy supplements. RELATED: 6 Natural Ways to Boost Your Energy Without Caffeine! Keep Going With These 5 Natural
Immunity…Still an issue?
Hospitals, local public health officials, community leaders, and the public have been watching the development of COVID-19 since March. And the situation seems to be
9 Easy Ways to Improve Memory
When we’re young, we take our memory for granted. It’s so easy to recall everything from your past, even some things from childhood. But, the