Face it, maintaining a healthy weight can be a struggle, but add an aging metabolism into the mix and it can seem like an impossible battle. No doubt you know first hand that fewer calories are required as you age. Exercise (especially aerobic) is a proven aid in this never-ending balancing act.
Get a daily energy boost with these natural energy supplements. RELATED: 6 Natural Ways to Boost Your Energy Without Caffeine! Keep Going With These 5 Natural
Traditional Chinese Medicine (TCM) believes that health problems associated with aging are largely caused by stagnant blood circulation. And modern research confirms it! Circulation problems
Hospitals, local public health officials, community leaders, and the public have been watching the development of COVID-19 since March. And the situation seems to be
When we’re young, we take our memory for granted. It’s so easy to recall everything from your past, even some things from childhood. But, the
If you’re searching for ways to improve male sexual performance, then you’re not alone. Thousands of men across the world of every age search for
Good heart health begins with an overall threefold strategy of eating nutritious foods, exercising regularly and avoiding certain bad habits. Of course, we all get
Now, weeks into the nationwide lockdown, people are getting eager to return to normal life. They’re bored but nervous. They want life to go back
Wouldn’t it be great if there were some way to clean out those toxic plaques that accumulate in our brains as we age? Those plaques
Most of us have been home for a few weeks now and we’re growing tired of the mundane routine. Without jobs to go to each