Healthy Tips

3D Illustration of shoulder painful.

NuvoFlex

As you age, your joints tend to weaken and degenerate, which can lead to chronic pain, discomfort, and stiffness. This joint degeneration can be sped

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Young and older women sitting with healthy food and fresh drinks | Weight Loss Boosters | natural metabolism boosters | Featured

9 Weight Loss Boosters

Face it, maintaining a healthy weight can be a struggle, but add an aging metabolism into the mix and it can seem like an impossible battle. No doubt you know first hand that fewer calories are required as you age. Exercise (especially aerobic) is a proven aid in this never-ending balancing act.

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