Juvenon Health Journal

Nitric Oxide. Doctor in smock points with his finger to a search box. The term Nitric Oxide is in focus. Symbol for illness, health, medicine

Nitric Oxide: Everything you need to know!

Circulation As we age, it’s natural for blood flow to become impeded—which can affect us in many different ways, from heart health to energy to

Does Carnitine Help Hair Growth?

With every additional birthday cake candle that’s blown out, chances are you’re also counting more gray hairs and lamenting the loss of that lush crowning glory of your youth.
You are not alone.

close up of knee support brace on leg at public park

Inflammation and joint pain

In this article, you will learn: how inflammation affects joint pain, different treatment and lifestyle options for arthritis and joint pain, and which supplements and

Cholesterol, High Blood Pressure, Diseased Arteries: Making the Connection

The blood vessels of the body are lined with what are called endothelial cells. One of the primary functions of these cells is to maintain

Attractive aged woman looking at her face in mirror, plastic surgery effect

What is Collagen and Why Do You Need It?

Collagen is a structural protein that is found in large quantities in the human body. It can be thought of as the “glue” that holds

food rich with resveratrol, grapes, plums, goji, peanuts, cranberry,raspberrys, dark chocolate,red wine

What Are The Benefits of Resveratrol?

Resveratrol (RSV) belongs to a group of polyphenols detected naturally in more than 70 plants. This substance acts against pathogens like fungi and bacteria. It

Reduce Dementia Risk By Avoiding Anticholinergic Toxicity

Anticholinergic drugs are dementia medications to avoid if you want to lower your risk of toxicity. Learn more about what these drugs are and how

Acetyl-L-Carnitine: The Lesser Known Cousin

Structurally, the difference between the acetyl-L-carnitine (ALC) and L-carnitine (LC) is that ALC is an LC molecule that also contains an attached acetic acid group. This structural difference is small, but it produces a considerable difference in the biochemical properties of the molecule and, consequently, in its effects on metabolism.

Immunity. Red blood cells with antibodies in an artery, flow inside body. 3d Illustration

Strengthen your Immune System with Better Circulation

During these times of a global pandemic, it’s more important than ever to keep your immune system working properly. The human body is an amazing

Covid-19, coronavirus that causes respiratory infections, Sars-CoV-2 virus background

Safety Precautions for COVID-19

It’s difficult to predict when the coronavirus will be fully contained. It is spreading at alarming rates around the globe. At the moment, there are

Top Seven Tips To Improve Memory
Do you worry about memory loss? Take heart, you’re not alone! Consider these seven simple tips that have been shown effective in dusting away the forgetfulness cobwebs.* […]
4 De-stressing Tips You’ve Probably Never Heard Before
Stress: There aren’t too many folks who don’t have this meddlesome monkey on their backs at some time or another. On the plus side, the stress response helps you stay focused, energetic, and alert, and in emergency situations it can save your life. But on the negative side, stress can wreak havoc on your health and quality of life. […]
9 “Healthy” Foods With Hidden Sugar and Their Alternatives
Most of us are aware of the dangers of excessive sugar such as weight gain and type 2 diabetes. We have cut down on obvious culprits like gooey desserts and sugar-laden sodas. However, you might be surprised to learn this ubiquitous ingredient (under sneaky pseudonyms) can be found in a host of ‘healthy’ foods. […]
10 Hydration Hacks: How To Drink More Water During Summer
Everyone enjoys a summertime dip in the water, but did you know that your body is made up of 70% water? Every cell, tissue and organ in your body needs water to function correctly. For example, your body uses water to maintain its temperature, remove waste and lubricate joints. […]
3 Ways to Speed Up Your Metabolism
It’s one of the most frustrating dilemmas of aging – a sluggish metabolism. Unfortunately, as we age, we burn fewer calories a day. But don’t despair; there are easy ways to stoke your fat-burning potential. Here are three simple tips for cranking up your internal flame. […]