Cholesterol, High Blood Pressure, Diseased Arteries: Making the Connection
The blood vessels of the body are lined with what are called endothelial cells. One of the primary functions of these cells is to maintain
Ann Lindemann
Reduce Dementia Risk By Avoiding Anticholinergic Toxicity
Anticholinergic drugs are dementia medications to avoid if you want to lower your risk of toxicity. Learn more about what these drugs are and how
Acetyl-L-Carnitine: The Lesser Known Cousin
Structurally, the difference between the acetyl-L-carnitine (ALC) and L-carnitine (LC) is that ALC is an LC molecule that also contains an attached acetic acid group. This structural difference is small, but it produces a considerable difference in the biochemical properties of the molecule and, consequently, in its effects on metabolism.
Getting To The Heart of The Matter
According to government statistics, prior to 1921 the leading cause of death in the United States had fluctuated between tuberculosis and influenza pneumonia. However, since then, heart disease has reigned supreme as the major cause of death.
The Newest Theory of Aging: Inflammaging
Cracking the code on aging remains one of the biggest challenges in science today. As recently as a decade ago, the general aging theory focused on the oxidative stress model. Basically, the idea was that aging is due to the sustained accumulation of cellular damage and a lifetime of reactive oxygen species and free radicals coursing through our veins.
Setting the Stage For Success: How to Make Your New Year’s Resolution Stick!
The Champagne corks have popped. The big ball has dropped. And all the confetti has been swept away. Now it’s just you and your annual batch of resolutions.
Is ALA The New Silver Bullet Of Weight Loss?
While American contends with a growing obesity epidemic, there is also a growing body of scientific research dedicated to finding a solution. A recent study, published in the journal Obesity, suggests that along with calorie reduction, the dietary supplement alpha-lipoic acid is a safe and effective aid in weight loss efforts.
Vitamin D3 Benefits: Not Just For Strong Bones Anymore
Depending on who you talk to, you may hear different opinions on taking vitamins. However, recent research indicates at least some of us, especially as we get older, may need more nutrition than our diet is providing. Certain vitamins may also help protect us from health concerns associated with aging. Take vitamin D3, for example, and its potential benefits related to type 2 diabetes.
Aging Skin & Free Radical Theory | Do Free Radicals Cause Aging?
The familiar adage “beauty comes from within” has been bandied about since time in memoriam. However, now there is a growing body of scientific evidence supporting the theory that youthful, beautiful skin is, indeed, a reflection of what is going on inside your body at the cellular level.
The Hangover Headache: Deconstructed | Taurine Headaches
By now you probably know all too well that a healthy lifestyle featuring daily exercise, plenty of sleep and a nutritious diet is key to top-of-your-game physical and mental health. But as the song goes “you’re only human” when faced with social situations where enjoying a cocktail (or two) is the norm.