Circulation As we age, it’s natural for blood flow to become impeded—which can affect us in many different ways, from heart health to energy to sexual performance. However, there are many lifestyle factors that can also affect your blood flow and circulation. One huge factor that can impact blood flow is nitric oxide, a compound that’s naturally produced by the
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Face it, maintaining a healthy weight can be a struggle, but add an aging metabolism into the mix and it can seem like an impossible battle. No doubt you know first hand that fewer calories are required as you age. Exercise (especially aerobic) is a proven aid in this never-ending balancing act.
Get a daily energy boost with these natural energy supplements. RELATED: 6 Natural Ways to Boost Your Energy Without Caffeine! Keep Going With These 5 Natural Energy Supplements 1. Creatine Creatine is an organic compound which can mostly be found in muscle cells. It helps the body create Adenosine Triphosphate (ATP). What is ATP? ATP serves as energy in cells. It helps
Traditional Chinese Medicine (TCM) believes that health problems associated with aging are largely caused by stagnant blood circulation. And modern research confirms it! Circulation problems are hidden and silent, so they are easily overlooked. But they can cause serious damage to your heart, brain, liver, vision skin and limbs. Improve your circulation system—and everything changes for the better. Strong blood
Hospitals, local public health officials, community leaders, and the public have been watching the development of COVID-19 since March. And the situation seems to be developing faster these days because many local governments tried to open too soon with a dire outcome. Rolling Back Reopening For instance, in Miami, Florida, thousands returned to the beaches just a few weeks ago.