“Healthy” Foods With Hidden Sugar

Most of us are aware of the dangers of excessive sugar such as weight gain and type 2 diabetes. We have cut down on obvious culprits like gooey desserts and sugar-laden sodas. However, you might be surprised to learn this ubiquitous ingredient (under sneaky pseudonyms) can be found in a host of ‘healthy’ foods.

Should There Be a Tax On Sugary Sodas?

In a recent Juvenon blog, we discussed the health dangers of simple carbohydrates and in particular sugary sodas and sweet treats. Indeed, sugar consumption is a hot button issue across the country, as some cities and states are seeking to legislate limits.