What are the secrets to a long life and healthy aging? And how can you kick those common aging laments to the curb? Juvenon provides an essential foundation for cellular health and in turn renewed energy and vitality.
No, we aren’t going to chide you on your couch potato habits, per se. Rather, we are going to let the scientists do it. You see, there’s been a lot of research in the last few years on just how awful long-term sitting spells can be for your health. Obviously, physical health suffers, but now researchers are finding out that lots of sitting can also affect mental health.
Basically, the human body isn’t made to be sedentary – whether it’s sitting on an ergonomically correct office chair or lounging on a favorite comfy reclining chair. Sitting for long periods of time, even if you exercise daily, has a detrimental effect on health.
In past issues of the Juvenon Health Journal we’ve discussed the importance of regular exercise for health, but now recent research reveals that the best way to manage weight may not include daily gym visits.