Macaroni & Cheese Makeover

Let’s face it, we all love comfort foods, but all too often these favorites can derail all our healthy eating intentions. But does that mean we have to say farewell forever to all our soul-satisfying faves? Not hardly! Here we’ve given a family standby some healthy tweaks by replacing some of the cheese with antioxidant-rich winter squash and perking up the flavor with yummy caramelized onions.

Warm Spiced Sweet Potato Salad

Will one more summer BBQ featuring mayonnaise-laden white potato salad put you (and your healthy intentions!) over the edge? Adapted from a Tufts University recipe, this is a colorful and healthy twist on the tired out summertime classic.