Your Favorite Quinoa Salad Recipe to the Rescue!

Quinoa (pronounced KEEN-wah) is a healthy, high-protein, gluten-free alternative to grains. It is actually a seed and is considered a complete protein and a superfood. Quinoa has a light nutty flavor and is extremely versatile. I often use it in place of rice and toss it on salads and into soups. This quinoa salad is perfect as a side dish or you can throw some grilled fish or chicken on top for a main course. Give it a try!

Quinoa Salad

Quinoa (pronounced KEEN-wah) is a healthy, high-protein, gluten-free alternative to grains. It is actually a seed and is considered a complete protein and a superfood. Quinoa has a light nutty flavor and is extremely versatile. I often use it in place of rice and toss it on salads and into soups. This quinoa salad is perfect as a side dish or you can throw some grilled fish or chicken on top for a main course. Give it a try!

Bok Choy Sauté with Lime Sauce

This recipe is great as a vegetable side dish and can be served warm, cold, or at room temperature. Bok choy is a bright green member of the cabbage family and is widely used in Asian cooking. It adds a nice flavor and crunch to any recipe. Bok choy is a good source of vitamins A, C, and K as well as folate and calcium. It is also rich in polyphenols – antioxidant phytochemicals.

Favorite Easy Salsa Recipe

This is my all time favorite salsa recipe. Chipotle comes from the Nahuatl/Aztec word chilpoctli, which means smoked chili. The chipotle peppers in Adobo sauce add a nice depth of flavor. Using a blender reduces some of the chopping and makes this salsa fast and easy to prepare. You can vary the ingredients according to your own taste. I love this salsa with tortilla chips but find myself sneaking it on eggs, potatoes, rice, pasta, or in salads for extra flavor.