The Newest Theory of Aging: Inflammaging

Cracking the code on aging remains one of the biggest challenges in science today. As recently as a decade ago, the general aging theory focused on the oxidative stress model. Basically, the idea was that aging is due to the sustained accumulation of cellular damage and a lifetime of reactive oxygen species and free radicals coursing through our veins.

Sugar: Should It Have a Warning Label?

Perhaps you’ve heard the saying, “Life is short; eat dessert first.” For some, it’s more of a mantra than a joke. In fact, sugary foods can literally become addictive. The reasons are complex and the subject of ongoing neurobiological research. But the results of consuming too much sugar…