Juvenon Health Journal

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The Juvenon Health Journal is an email newsletter that is sent periodically to persons who have initiated email contact with Juvenon. The Juvenon Health Journal (JHJ) has two goals. One is to present informed, authoritative summaries of emerging issues and serious investigation in the growing field of aging research. JHJ uses everyday language to illuminate science-based facts and isolate the hype that plagues much discussion of the physical and cognitive declines associated with aging.

The second goal is to provide a forum for subscribers and Juvenon customers to ask questions of Dr. Benjamin V. Treadwell, Ph.D. Dr. Treadwell is a member of Juvenon's Scientific Advisory Board and served for many years as a faculty member at Harvard Medical School and researcher at Mass General Hospital. Questions for his Ask Ben column should be addressed to AskBen@juvenon.com.

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	Optimizing Your Health: from Refresher Course to Recent Findings 10/09
	Organic vs. Non-Organic: A Case for the Higher-Priced Produce 9/09
	Anti-Aging Solution: Less Food or More Nutrients? 8/09
	L-carnitine: Re-opening Fat-clogged Mitochondria 7/09
	Your Aging Cells: Could They Be More Energy-Efficient? 6/09
	Cruciferous Veggies: The Key to Good Gastro-Intestinal Health 5/09
	Cancer: Can We Reduce The Risk By Eating Fish? 4/09
	Neu5Gc: A Sugar Molecule That May Not Be So Sweet 3/09
	Less on Your Plate, More on Your Mind? 2/09
	The Case for Personalized Medicine 1/09
2008 / Volume 7
	Plants: Our Distant Relatives Come Bearing Gifts 12/08
	Fat, Fertility and Longevity: What’s the Connection? 11/08
	Endurance Exercise: Keeping the Mitochondria Furnaces Burning 10/08
	The Mystery of Longevity: A Clue from DNA 9/08
	Healthier Aging: Clues from the Youthful Liver of an Aging Mouse 8/08
	Cruciferous Veggies: The Latest on Why They're Good For Us 7/08
	Niacin: A Comeback for the Happy Cholesterol Vitamin 6/08
	Lipoic Acid and Acetyl-L-Carnitine: Pick-Me-Up Nutrients 5/08
	Magnesium: An elemental contributor to cellular health? 4/08
	Cellular Housecleaning: The Anti-Aging Benefits 3/08
	Omega-3s: On the Menu for Better Cardiovascular Health 2/08
	Stages of Sleep: Could the Last be the Best for Whole Body Health? 1/08
2007 / Volume 6
	Happier Holidays? Reduce Stress and Increase VGF 12/07
	Resveratrol Continued: Promoting Energy Balance, Disease Resistance 11/07
	Antioxidants: Revisiting An Old Hypothesis On How They Fight Cancer 10/07
	Promoting Continuous Sleep: A Wake-Up Call for Healthier Aging 9/07
	Tea for II: Phase II Cellular Enzymes, That Is 8/07
	What Old Dogs Can Teach Us About Learning New Tricks 7/07
	Resveratrol, Revisited: Stronger Bones and Tumor Prevention Combined 6/07
	Stress for the Best: Can Resveratrol Make Us Healthier? 5/07
	Alpha Lipoic Acid: Less Cellular Stress, More Energy 4/07
	Vitamin K: Multi-Tasking for Bone Health and Beyond 3/07
	The Microbes Within Us: Their Effect on Our Health 2/07
	Vitamin E: Which One is in Your Supplement? 1/07
2006 / Volume 5
	Cellular Health and Vitamin Deficiencies: The Ill-Effects May Take Decades 12/06
	Biological Stress and Aging: What's the Connection? 11/06
	Cellular Health: The Obstacles 10/06
	A New Life Span Hypothesis 9/06
	Feeling Pain? Try DHA, EPA and Aspirin 8/06
	Aging & Disease: Cause and Consequence of Metabolic Health 7/06
	Metabolic Balance for Maximum Health 6/06
	Moderate Exercise: the Elixir of Mental Health 5/06
	Vitamin D - Recent Provocative Discoveries 4/06
	Vitamin D - A Hormone with New Health Benefits 3/06
	Plants and their Magical Health-Promoting Ingredients 2/06
	From Carbs to Fat to Diabetes 01/06
2005 / Volume 4
	Cholesterol, High Blood Pressure, Diseased Arteries: Making the Connection 12/05
	Exercise, Restricted Diet, Red Wine and the Hybrid Car 11/05
	Familiar Amino Acid with New Potential: Cysteine 10/05
	Saturated Fats: Not All the Same 09/05
	Mitochondria: Regulators of Cell Death and Longevity 08/05
	The Longevity Enzyme: Catalase 07/05
	ATP Energy: Charging Our Cellular Batteries 06/05
	The Carnitine Cousins 05/05
	The Brain: Can We Tweak It? 04/05
	Tumeric: A Spice with Health Benefits Potential 03/05
	Psychological Stress and Accelerated Aging 02/05
	Longevity and The Cellular Aging Process 01/05
2004 / Volume 3
	Cancer, Inflammation and The Immune System: Jekyll and Hyde 12/04
	Alpha Lipoic Acid: A Marvelous Nutrient 11/04
	"B" for Biotin 10/04
	Age-Associated Mental Decline 09/04
	Mitochondria, Diabetes, Dementia and SIRT1 08/04
	Mitochondria: Our Biological Clocks 07/04
	Aerobic Exercise for a Robust Body and Mind 06/04
	Caloric Restriction: Life Extender for Mice and Men? 05/04
	Foods PLUS Supplements for Optimal Health 04/04
	The Fountain of Youth was Elsewhere 03/04
	It's Not Your Fault! Evolution is Too Slow 02/04
	Modern Civilization and Diabetes: The Radical Connection 01/04
2003 / Volume 2
	The French Paradox and Red Wine 12/03
	As We Age, Do We Have To Become Numb And Dumb? 11/03
	Antioxidants: How They Protect Our Cells 10/03
	The Eight Faces of Vitamin E 09/03
	Cholesterol: Good, Bad, What To Do 08/03
	Type 2 Diabetes: A Preventable Epidemic 07/03
	Vitamin D -— A Vitamin In Need of Revision 06/03
	Acetyl-L-Carnitine: The Lesser Known Cousin 05/03
	Exercise: Gene Activator for Health and Strength 4/03
	Exercise: Protector of Body and Mind 3/03
	The Two Faces of Alpha Lipoic Acid 2/03
	Escaping the Sugar-Fat-Disease Connection 1/03
2002 / Volume 1
	Is Fat Really Evil? 12/02
	Why Take Vitamin Supplements? 11/02
	The Mitochondria: The Cell's Dynamos 10/02
	The Atkins Diet: Important But Flawed 9/02
	Human Growth Hormone (HGH) - Worth the Risk? 8/02
	Caloric Restriction - So What? 7/02