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| Juvenon™ Cellular Health Supplement Home Vol. 5 No. 2, February 2006 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
“Eat your fruits and vegetables,” we are told by our mother and also by most nutritionists, as well as a few physicians. But why, especially if we don’t like them? Epidemiological studies have compared populations that consume significant amounts of fruits, vegetables and beans (legumes) to those that have little plant food in their diet. People on the former diet are much healthier overall. Just what is present in plants that we seem to require for maximum health?Research indicates that many important compounds contained in plants may have health-promoting benefits. The table below shows a few examples.
One of the most obvious health-promoting components of plant food, not cited in the table, is the vitamin content. Vitamin deficiency is perhaps the most common cause of many disease states, including cancer, dysfunction of the nervous system, cardiovascular system, and overall physical and mental health. However, that topic is for a future health letter.
To illustrate how compounds from plants can protect our health, today's journal will focus on a group of compounds, the proanthocyanidins, present in a number of plant foods and particularly concentrated in an extract made from grape seeds. Although recent research indicates these compounds have numerous health-promoting properties, the focus of this report will be on their potential in protecting our skin from age-associated wrinkles, fragile skin, and more importantly, skin cancer. What are proanthocyanidins?The proanthocyanidins are large molecules synthesized by certain plants, including grapes, where they are concentrated in the seeds. They function as a defense system to protect the plant from predators, as well as damage from the sun. They are similar in structure to other compounds, called catechins, present in cocoa and tea, that contain chemical groups capable of functioning as antioxidants. In fact, the proanthocyanidins are really polymerized catechins that form a much larger phenolic structure.
Ultraviolet rays from the sun, especially extended exposure to ultraviolet-B (UVB) rays, can have deleterious effects on the skin and capillaries. The damage is exhibited as wrinkled and easily bruised skin due to damaged and weakened capillaries, and skin cancer. These effects become more evident as we age, since the damage is cumulative. UVB induced damage appears to at least partially involve damage to the immune system. It is known that this energetic light can promote the production of oxidants — free radicals — in the exposed tissues. The skin does have a built-in defense system comprised of anti-oxidant enzymes, as well as oxidant-protective molecules such as vitamins E and C. However, with time and/or intense exposure, the defense system becomes overwhelmed, and the free-radicals attack the tissue constituents, such as collagen, membrane components, and the genetic material DNA. The consequence is wrinkled and fragile skin as well as a significant chance of one or more of the cells of the skin turning cancerous as a result of altered DNA. Furthermore, the immune system of the skin, which recognizes and destroys abnormal precancerous cells, is compromised as it too is damaged by the ultraviolet rays. How does grape seed extract protect the skin from UV-B? Grape seed extract contains proanthocyanidins. Scientists have now demonstrated
the protective effects of proanthocyanidins in a mouse model of UVB-induced
photocarcinogenesis. Mice fed a diet containing these compounds had a
decreased incidence of skin cancer compared to controls. As mentioned
above, the immune system is a key player in protection from skin cancer.
It turns out that specific cells of the immune system, the thymocytes,
over-produce an immunosuppressant protein IL-10, and under-produce a
stimulant of the immune system, IL-12, after excess UVB exposure. |
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. |
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